These Fit LGBTQ+ Influencers Will Inspire Your Workout This National Fitness Day
Fitness is for everyone—regardless of gender identity, sexuality, or background. On National Fitness Day, there’s no better time to spotlight some incredible LGBTQ+ fitness influencers who are breaking barriers, redefining strength, and inspiring their communities to live healthier, more confident lives.
Whether you’re looking for new workouts, authentic motivation, or just some fresh gym inspo in your feed, these influencers bring way more than just six-packs and sweat. They represent visibility, resilience, and pride in motion.
1. Shaun T (@shaunt) – Creator of INSANITY Workouts
A household name in the fitness world, Shaun T is more than just a motivational machine. As the creator of INSANITY, T25, and Let’s Get Up!, he’s helped millions of people transform their bodies and minds. Openly gay and proudly vocal about mental health, family, and authenticity, Shaun brings heart to every high-intensity session.
Why follow: If you need intense workouts with powerful affirmations and real talk about self-love and growth.
2. Meggan Grubb (@meggangrubb) – Fitness Influencer & Gymwear Entrepreneur
While not LGBTQ+ herself, Meggan has become a supportive ally and body-positivity advocate, known for uplifting queer voices in fitness. Her workouts are accessible, and her approach to wellness includes mental health, joy, and balance.
Why follow: For empowering, non-judgmental gym content that supports self-expression and strength for everyone.
3. Kyle Krieger (@kylekrieger) – Trainer, Creator & Advocate
Kyle Krieger is a former hairstylist turned personal trainer who shares honest, raw stories about sobriety, mental health, and body image—all while delivering solid fitness content. His journey from struggle to strength is deeply inspiring, especially for queer men navigating identity and wellness.
Why follow: For honest, holistic fitness inspiration with a big heart and bold spirit.
4. Ally Love (@allymisslove) – Peloton Instructor & Founder of Love Squad
Though not exclusively a fitness account, Ally Love combines dance, strength training, and empowerment with deep inclusivity. She’s a proud ally who constantly lifts up the LGBTQ+ community and uses her platform to build a fitness space rooted in love and respect.
Why follow: For high-energy, joyful workouts and powerful affirmations that celebrate diversity.
5. Zion Moreno (@zion.moreno) – Trans Advocate & Wellness Enthusiast
Zion Moreno, known for her acting career and trans advocacy, also promotes body positivity and wellness through a soft, self-care-based lens. Her content explores movement, balance, and beauty from within—a refreshing shift from the "no pain, no gain" narrative.
Why follow: For graceful, mindful fitness inspiration that celebrates authenticity.
6. Brian Michael Smith (@the_brianmichael) – Actor, Athlete & Trans Fitness Icon
As one of the first out Black trans male actors in a recurring TV role, Brian Michael Smith is also a serious athlete. He shares his training journey openly, inspiring trans and queer people to claim space in fitness.
Why follow: For strength-building and resilience through a powerful lens of representation.
7. Gabi Fresh (@gabifresh) – Plus-Size Fitness and Fashion Leader
Gabi Fresh isn't your typical fitness influencer—she’s an icon of body confidence and plus-size empowerment. She encourages movement not for aesthetic standards, but for joy and strength. Her presence challenges toxic fitness culture and uplifts LGBTQ+ and plus-size individuals.
Why follow: For confidence, fashion, and unapologetic movement that’s fun and fierce.
Why LGBTQ+ Representation in Fitness Matters
Fitness spaces haven’t always felt safe or welcoming for LGBTQ+ individuals. From locker room anxiety to gym intimidation, there are real barriers that these influencers help break down. By showing up as their full, authentic selves, they create space for others to feel seen, strong, and supported.
Representation in fitness matters because strength looks different on everyone.
How to Celebrate National Fitness Day
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Try a new workout from one of these influencers.
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Share your story and encourage others to move in ways that feel good.
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Support inclusive fitness brands and queer-owned businesses.
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Host a Pride-themed workout with friends or your local gym.
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Follow and engage with LGBTQ+ creators who inspire you.
Final Thoughts
Fitness isn't about fitting in—it's about showing up. These LGBTQ+ influencers prove that strength, resilience, and pride can coexist beautifully. This National Fitness Day, let them remind you that your body is powerful, your journey is valid, and movement is for everyone.
Tag your favorite queer fitness creator in the comments or share how you're moving today using #NationalFitnessDay!